Leslie de Graaf Leslie de Graaf

How EMDR Works in the Brain: A Science-Based Look at Trauma Healing

How does EMDR therapy work in the brain? This week’s post breaks it down in plain language — exploring how EMDR helps the brain reprocess trauma, why bilateral stimulation is so effective, and how attachment work and parts work make the healing deeper and longer-lasting. Whether you’re dealing with anxiety, OCD, or past trauma, understanding the brain science behind EMDR can help you feel more empowered on your healing journey. If you’re looking for EMDR therapy in Tampa, we offer both weekly sessions and intensives.

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Leslie de Graaf Leslie de Graaf

Why EMDR Is the Next Step When Talk Therapy Isn’t Enough

Still Stuck After Talk Therapy? Try EMDR Therapy in Tampa, FL
If you’ve done talk therapy but still feel anxious, triggered, or stuck in the past—you’re not alone. At Tampa EMDR, we specialize in EMDR therapy for trauma, anxiety, and PTSD. Our evidence-based approach helps rewire how your brain and body respond to trauma—so you can finally move forward. Serving Tampa, St. Pete, Clearwater, and surrounding Florida areas, we offer in-person and virtual EMDR therapy tailored to your needs.

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