How EMDR Works in the Brain: A Science-Based Look at Trauma Healing

How does EMDR therapy work in the brain? This week’s post breaks it down in plain language — exploring how EMDR helps the brain reprocess trauma, why bilateral stimulation is so effective, and how attachment work and parts work make the healing deeper and longer-lasting. Whether you’re dealing with anxiety, OCD, or past trauma, understanding the brain science behind EMDR can help you feel more empowered on your healing journey. If you’re looking for EMDR therapy in Tampa, we offer both weekly sessions and intensives.