Clinical Sound Healing & SSP in Tampa & New Port Richey

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Serene water landscape representing the shift from protection to connection through specialized listening therapy in the Tampa Bay area.

Grounded in Polyvagal Theory, the Safe and Sound Protocol (SSP) is a listening-based therapy that helps your nervous system shift from protection to connection. Using specially filtered music developed by Dr. Stephen Porges, the SSP gently supports emotional regulation, reduces anxiety, and fosters a sense of safety in both body and mind.

At Tampa EMDR, we integrate the SSP with EMDR, trauma therapy, and mindfulness to help clients build resilience, calm reactivity, and reconnect with themselves and others.

The Safe and Sound Protocol Can Help With:

  • Reducing anxiety, stress, and emotional overwhelm

  • Easing hypervigilance and constant alertness

  • Supporting trauma recovery by calming the body’s defense responses

  • Improving emotional regulation and resilience

  • Enhancing focus, attention, and social engagement

  • Supporting children and adults with sensory sensitivities

  • Decreasing irritability, shutdown, or emotional numbing

  • Improving sleep and overall sense of inner safety

  • Helping the nervous system settle into states of calm and connection

  • Complementing EMDR, hypnotherapy, and other trauma-informed approaches

The Safe and Sound Protocol in Tampa & New Port Richey

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Clinical Sound Healing

The Safe and Sound Protocol (SSP) is a listening-based therapy designed to help your nervous system feel calmer, safer, and more connected. Developed by Dr. Stephen Porges, creator of Polyvagal Theory, the SSP uses specially filtered music to gently train your body’s ability to regulate, focus, and engage. At Tampa EMDR, we integrate SSP with trauma therapy, EMDR, and mindfulness to support healing from anxiety, stress, trauma, and sensory overload.

A woman laughing in the sunlight, representing the emotional freedom and joy found through answering Safe and Sound Protocol (SSP) questions in Tampa and New Port Richey.

FAQ’s

  • Yes — the Safe and Sound Protocol (SSP) is a clinically supported, evidence-based program developed by Dr. Stephen Porges, the neuroscientist who created Polyvagal Theory. Research and clinical use show it can help regulate the nervous system, reduce anxiety and hypervigilance, and improve emotional regulation, focus, and social connection. At Tampa EMDR, clients often notice subtle but meaningful changes in how calm, connected, and grounded they feel within just a few sessions.

  • Most insurance plans do not currently cover the SSP, since it’s categorized as a specialized wellness or trauma-regulation program rather than a medical treatment. However, clients can often use HSA or FSA funds for payment.

  • Yes — SSP can be done in person or remotely. Many clients listen at home through a secure online portal after an initial consultation. Your therapist monitors progress and adjusts pacing to ensure your nervous system stays within a window of tolerance. Whether in-office or at home, the goal is the same: helping your body feel safe, grounded, and connected.

  • No, Tampa EMDR operates on a cash-pay basis to provide a personalized experience without the restrictions of insurance.

  • Because the SSP works directly with the nervous system, some people experience temporary emotional or physical shifts — such as tiredness, vivid dreams, irritability, or mild emotional release. These are usually short-lived and indicate that your body is recalibrating. At Tampa EMDR, we pace sessions carefully to keep you regulated and supported throughout the process.

  • Yes — the Safe and Sound Protocol is developed and distributed by Unyte-iLs, a reputable company specializing in evidence-based tools for nervous-system regulation and trauma recovery. It’s used by thousands of licensed professionals worldwide, including therapists, psychologists, and occupational therapists trained in Polyvagal Theory.

  • Yes, I offer both in-person and virtual sessions for most services. Virtual sessions provide the same supportive environment, allowing you to experience healing from the comfort of your own space. Feel free to reach out to discuss which option might work best for you.

  • The SSP is helpful for anyone whose body tends to stay “on alert.” It supports individuals struggling with trauma, anxiety, emotional regulation challenges, chronic stress, or sensory sensitivities. At Tampa EMDR, it’s often combined with EMDR therapy or hypnotherapy for deeper, lasting healing.

  • Yes, weekend sessions are available upon request for both weekly therapy and intensives.

  • SSP Services & Pricing

    Initial Consultation
    Fee: $175
    A 45–60 minute session to assess your readiness, goals, and pacing needs for SSP.

    SSP Core Program
    Fee: $550 flat rate
    The full 5-hour SSP protocol, delivered over multiple guided sessions (remote or in-person). Includes 12-month access to the program and clinician support.
    Note: SSP is a flat rate for access to the program; standard therapy session rates still apply for in-office delivery.

    Follow-Up SSP Sessions
    Fee: $45 per 15 minutes
    Additional support sessions for integration, troubleshooting, or extending your SSP journey.

    SSP Balance – Full Playlist Access
    Fee: $50/month
    Continued access to all Balance playlists for nervous system maintenance after completing the Core program.

    SSP Balance – Single Playlist Access
    Fee: $35/month
    Monthly access to one selected Balance playlist after completing the Core program.

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Ready to transcend your patterns?

Whether you have questions about my services, want to book a session, or are curious if EMDR therapy is right for you, I’m here to help guide you on your journey.